April 18, 2018

How a fractured hip led me to Pilates

What better time to write my first blog than in Coeliac Awareness Week (8-14 May). It was only after fracturing my left hip, whilst running my first half marathon, that led me to be diagnosed with Coeliacs disease and also resulted in me finding Pilates. This helped me recuperate from my injury and has made me stronger and more flexible than I ever was. I was so impressed with my results, that I wanted to […]
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